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Weight loss expert Anzhela talks about reasons to juice and her latest client

Weight loss expert Anzhela talks about reasons to juice and her latest client

Juicing: Not Only For Weight Loss. Health, Energy, Beauty included! You probably heard a few times already about juice diet, juice detox, juicing for weight loss. Do you ask sometimes…

The Myths and Facts About Soy Milk

The Myths and Facts About Soy Milk

Many people think of soy milk as a healthy milk substitute – including a lot of my clients – and I doubt Starbucks means its customers any harm. But you…

McDonalds Chicken McNuggets: The Chicken that Should Be Banned

McDonalds Chicken McNuggets: The Chicken that  Should Be Banned

When you are cooking up your chicken at home, do you reach into your pantry to grab a dash of dimethylpolysiloxane? How about a pinch of tertiary butylhydroquinone? These are…

One of the products that is available at the Samui Green Market is Natural Toothpaste.

One of the products that is available at the Samui Green Market is Natural Toothpaste.

Natural toothpaste is made with natural spring water, organic stevia leaf, cinnamon  sticks, whole cloves, baking soda, Himalayan rock salt and bentonite clay. When it comes to toothpaste the same…

Why You REALLY Shouldn’t Use Protein Powders

Why You REALLY Shouldn’t Use Protein Powders

People love their protein powders, and they’ll defend the benefits of these supplements until they’re blue in the face. I get it, because I’ve been there. Years ago I drank…

How to deal With People Who Drain Your Energy

How to deal With People Who Drain Your Energy

It’s extremely important to protect yourself from negativity, to prevent it from influencing your mood, energy levels, health and behaviour. If you find your mood changes immediately and you instantly…

Health Risks of Energy drinks

Health Risks of Energy drinks

Doctors agree that energy drink dangers aren’t a healthy choice overall but there are some people who should never drink them as their risk for dangerous side effects is much…

Hemp Seeds

Hemp Seeds

Hemp Seeds are a gift of nature. They are the most nutritious seed in the world. Hemp Seeds are a complete protein. They have the most concentrated balance of proteins,…

8 Foods Even The Experts Won’t Eat

8 Foods Even The Experts Won’t Eat

8 Foods Even The Experts Won’t Eat Food scientists are shedding light on items loaded with toxins and chemicals–and simple swaps for a cleaner diet and super-sized health. Experts from…

WHAT IS EFT (Emotional Freedom Technique) TAPPING?

WHAT IS EFT (Emotional Freedom Technique) TAPPING?

The Emotional Freedom Technique, or EFT, is the psychological acupressure technique highly recommended to optimise your emotional health. Although it is still often overlooked, emotional health is absolutely essential to…