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Enter our one week weight loss competition and win one month of personal training!

The Samui Times challenge you to enter our juicy weight loss challenge with weight loss expert Anzhela Shurina.

This is a unique opportunity to follow a well-planned juicing program created by best-selling author “The Juice Master” Jason Vale, adopted and perfected by a certified personal trainer and nutritionist/weight loss expert Anzhela Shurina, currently residing on Koh Samui.

We are looking for up to ten contestants to take part in the challenge that will run over seven days. The contestants can expect to lose at least seven pounds of fat during those seven days and the contestant that looses the biggest overall body weight percentage will win a full month of personal training with Anzhela.

diet competition

During 7 days of the program you will get:

Education about easy and natural weight loss and weight maintenance

Education about fitness and having a healthy lifestyle

All the juices will be prepared for you

Group support from “weight loss” teammates

Workouts with Anzhela

Workout and Meal plan for after the program to maintain your weight or lose more

Places in this competition will be one a first come first served basis, so sign up email editor@samuitimes.com

The cost of the juice/meal replacements for the week is 4,500 baht per person

You can find out about juicing here:


You can find out about Anzhela here:




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