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First Samui Times v Superpro Samui fitness challenge a great success

On Saturday at 11am a splattering of Samui’s unfit arrived the Superpro Samui gym to take part in the Samui Times v Superpro Samui challenge. The challenge is for the Superpro Samui team to get Samui’s unfit over 40’s into shape! sp v st 3The first session went very well with a nice warm up before some frog marching, sit ups, push-ups, running/ walking and having about as much fun as it is possible to have working out, getting fit and fighting the flab!

I think it is fair to say that everybody had a blast, even if we felt a bit stiff on Sunday.

So enthused and having taken those first steps into a new and healthier life the team are going back on Tusp v st 2esday at 4-30pm for our next session.

Anybody who missed the first session is welcome to join us on Tuesdays, Thursdays and Saturdays at 4-30pm – additional times will be arranged if the demand is high enough for morning and evening classes so why not come alsp v st1ong and join our friendly group and have as much fun as we are having!

The Samui Times would like to extend a big Thank You to Superpro Samui for giving us the first session free of charge, making us all feel so welcome and a big thank you to Lidor for putting us through our paces with encouragement and understanding!

If you would like more information about this challenge please contact editor@samuitimes.com

For directions to the gym please click here



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