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New statistics show peer pressure and cheap drinks can lead to more than a holiday hangover.

On the 15th of August the British Foreign & Commonwealth Office issued a warning to British travelers on the perils of over indulgence while visiting Thailand. It read –

Some young Brits on holiday are putting themselves at risk of serious harm such as hospitalisation, arrest or detention, according to the Foreign and Commonwealth Office (FCO).

New research shows that around half (51%) of 16-24 year olds say they are likely to drink more on holiday than at home. Almost two thirds (62%) attributed this to alcohol being cheaper. Peer pressure is also a major factor, with 40% of those surveyed saying they had felt pressure from friends to drink more than they wanted to.*

drunk 2Consular staff have already been called on this summer to come to the aid of British nationals who find themselves in trouble after drinking to excess. This is particularly the case in holiday hotspots popular with young Brits.

Gavin Cook, Deputy Head of Consular Assistance at the FCO said:

Going on holiday is a great opportunity to relax and have fun with family and friends, and enjoying a drink can be part of that. We’re not telling people to stop drinking but we do want people to be aware of the consequences of drinking to excess – and our research shows almost half of young people understand them already

Activities which may be legal in the UK may not be legal in another country. To avoid a night in a jail cell or even a criminal record, it’s important to research local laws and customs, including on alcohol consumption, before you go

Drinking can impair judgement. The effect of being hospitalised or arrested overseas goes far beyond a ruined holiday and can have a devastating impact on family and friends – financially and emotionally. So our message is have fun in the sun, but drink responsibly so you don’t put yourself at risk of harm.

drunk 1The FCO is also encouraging holidaymakers to show respect and consideration to other holidaymakers and local people while on holiday – the findings revealed that excessive alcohol consumption resulted in young British holidaymakers engaging in risky or disrespectful behaviour:

almost a quarter (23%) of young British holidaymakers have gone swimming while drunk on holiday abroad

more than one in ten (11%) young Brits have put themselves in a vulnerable situation with a stranger while drunk on holiday abroad

over a quarter (26%) of 16-24s have done something while drunk on holiday that they were ashamed of

Anne Foster, Director, Marketing and Communications at alcohol education charity https://www.drinkaware.co.uk/, said:

Holidays are the perfect opportunity to relax and have fun, but drinking to excess in the sun can result in more than just a hangover. It’s important to stay hydrated in the heat, especially if you are drinking alcohol, as it dehydrates you even further. To ensure you have a holiday to remember, if you drink, make every other drink a soft one and stick to the daily recommended guidelines of 2-3 units a day for women and 3-4 units a day for men.

Top tips to ensure alcohol doesn’t ruin your holiday:

Remember tolerance to alcohol may change in the heat and bars abroad often serve larger measures than in the UK. It is worth alternating your drinks with water or soft drinks.

Protect your drink – to avoid the risk of your drink being spiked, keep an eye on it at all times and don’t accept drinks from strangers unless you see them being poured at the bar.

Stay close to your friends – if you are drinking with friends look out for each other. If they seem drunk or act out of the ordinary, make sure you get them home safely. Never let a friend go home alone or with someone they don’t know.

drunk 4Drink respectfully – this includes showing respect and consideration to other holidaymakers and local people while on holiday and bear in mind that in some destinations it pays to be aware of specific cultural and local sensitivities.

If you have any enquiries for FCO consular staff before you go or while abroad you can now ask questions via the FCO’s new Twitter service https://mobile.twitter.com/FCOtravel. Questions are answered 9am – 6pm BST, Monday – Friday and FCO staff aim to respond within 30 minutes. British people travelling or living overseas can also email the travel advice team at TravelAdvicePublicEnquiries@fco.gov.uk  or contact local consular staff at the nearest https://www.gov.uk/government/world/organisations.

You can also keep up-to-date with the latest FCO travel advice by signing up to the https://www.facebook.com/fcotravel and following https://mobile.twitter.com/FCOtravel on Twitter.

The warning went on to say that the FCO can- Issue you with an emergency travel document, but cannot help you enter a country if you don’t have a valid passport or the necessary visas. They can give you a list of local lawyers, interpreters, doctors and funeral directors but cannot give you legal advice, they can contact friends back home for you in necessary but they cannot get your better treatment in hospital or prison than is given to local people but will rise concerns if treatment falls below internationally recognized standards. They can provide information about transferring funds but cannot pay any bills or give you money and finally they can visit you in hospital or if you have been arrested but cannot make travel arrangements for you.

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