Widgetized Section

Go to Admin » Appearance » Widgets » and move Gabfire Widget: Social into that MastheadOverlay zone


Home » Posts tagged with » working out

Dee’s Fit Tips – Workouts for Women

Dee’s Fit Tips – Workouts for Women

Workouts for women should include both strength training and cardiovascular exercise. Let’s look at both separately. Strength Training for Women Women of course have different goals with respect to exercising…