Thailand News
Public Health Ministry warns people against using mobile devices before sleep

The Ministry of Public Health has warned people that using mobile devices before going to bed could lead to diabetes and high blood pressure. against using mobile phones before going to bed as pokesperson of the Ministry of Public Health (MOPH) has warned people against using a mobile phone before going to bed as it could cause diabetes and high blood pressure.
The Spokeswoman of the Ministry of Public Health, Dr. Panpimol Wipulakorn, said exposure to blue light at night can be harmful to human health. The blue light can be emitted through digital devices, such as mobile phones and tablets.
Dr. Panpimol said exposure to blue light suppresses the secretion of melatonin, a hormone that influences circadian rhythms. Light at night can disrupt people’s sleep, while a lack of sleep increases the risk of become obese, diabetes, and cardiovascular problems.
She has advised people to refrain from using digital devices, such as cell phones, for at least one hour before going to bed and install an application that filters the blue light.
Stay updated with Samui Times by following us on Facebook.- Regional News10 months ago
Koh Samui. 7-Eleven and Family Mart close overnight.
- Koh Samui News10 months ago
Samui Covid-19 update
- Breaking News10 months ago
Koh Samui’s first Covid-19 case
- Breaking News10 months ago
One dead, two injured after bar shooting in Samui
- Events10 months ago
Koh Samui is going into full lockdown
- Thailand News10 months ago
Bangkok booze ban and postponed holidays
- Regional News10 months ago
National curfew starts today
- Thai Life10 months ago
Thailand’s government officials extend tourist visas