Cooking
Superfoods

Superfoods are found in some of the most remote and untouched corners of the planet. They are pure, ancient and created by the force of nature.
For centuries only harnessed by local inhabitants these Superfoods are now creeping into and being recognized by the western world. Superfoods offer a limitless array of health benefits such as increasing your energy levels, boosting your libido, strengthening your immune system, improving your physical balance and can delay the signs of aging, aid weight loss and provide relief from illness. Superfoods have incredibly high nutritional value and are packed with antioxidants, vitamins and minerals, they are low in calories and rich in nutrients and are a worthy addition to your diet.
Superfoods are broken down into several main categories, dried berries and fruits, dried roots, grasses and vegetables, vegetables fats, cacao products, algae, nuts and seeds, bee products, mushrooms and super herbs and other products such as Colostrum, Collodial silver, vitamins and colloidal silver.
Superfoods should be included in your diet if you are seeking a healthier lifestyle, you want to lose weight, improve your physical fitness or simply enjoy a more balanced diet.
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