We all crave a sweet treat every now and then – so why not try something healthy but just as delicious? Nature ome Asia’s resident Nutritionist...
National Vegetarian Week 2015 runs from 18-24 May this year and we encourage you to get involved! Organised by the Vegetarian Society and sponsored by ‘Nothing But’,...
As the temperature heats up most of us reach for ice cream, sodas and ice lollies to cool us down and give us a sweet fruity...
Whether it is your kids who want a treat or you fancy something sweet and tempting yourself, often having something naughty but nice comes with the...
The world can be a toxic place sometimes, can’t it? While technological innovations have in many cases made our lives better “progress” can often bring unwanted...
Detoxification of harmful substances in the body is a continual process, and it doesn’t have to be unpleasant. Actually, the best approach may be to detoxify...
We realise that everyone adopts a healthy organic lifestyle for different reasons. Our mission is to enable people to discover, explore and embrace an organic lifestyle...
Ginger has been used as a natural remedy for many ailments for centuries. Now, science is catching up and researchers around the world are finding that...
The people of Crete scored the highest of all in heart health in several international studies. Incorporating elements of the Greek diet into everyday menus, combined...
Many people think of soy milk as a healthy milk substitute – including a lot of my clients – and I doubt Starbucks means its customers...
Hemp Seeds are a gift of nature. They are the most nutritious seed in the world. Hemp Seeds are a complete protein. They have the most...
8 Foods Even The Experts Won’t Eat Food scientists are shedding light on items loaded with toxins and chemicals–and simple swaps for a cleaner diet and...
People are drawn to vegetarianism by all sorts of motives. Some of us want to live longer, healthier lives or do our part to reduce pollution....
Doctors today are saying that one of the major reasons more people are getting unhealthy and sick is due to our overall “waning immune system.” One...
Vichavin Wichaidit is the vice president of the Tourism Association of Koh Samui and does an enormous amount of good work for Koh Samui. But as...
McDonald’s spend over $1.8 billion every year worldwide on advertising and promotions, trying to cultivate an image of being a ‘caring’ and ‘green’ company that is...
How to get the pregnancy nutrients you need from a vegetarian diet “Many pregnant women who eat a vegetarian diet worry that they’re not getting enough...
Fruits contain more nutrients than you could possibly imagine, here is the second in our series of the A to Z of amazing fruits! Blackcurrants Blackcurrants...
Koh Samui is an island that is rich in resourses, one of those being fresh fruit. The markets here are laden with fresh produce and the...
Over the next few months we are going to give you the A-Z of fruit nutrients. Here are the first three, Apples, Avocado and Banana! You...
